M-Th @ 4:45pm (30 mins)
Great for development of motor skills, attention + discipline, and anti-bullying and building confidence
M-F @ 5:15pm (1 hour)
Give your child the confidence to take risks and develop self esteem, discipline, and self defense through Jiu Jitsu
M-F @ 6:15pm (1 hour)
Focusing on fundamentals and how to win jiu jitsu matches while learning self defense along the way
M/W @ 7:15pm + T/Th @ 6am
Join in the fun of jiu jitsu - its never to late to invest in your health and mental well being! Gain confidence and a skillset in jiu jitsu!
T/Th @ 7:15pm
Jiu Jitsu with out the gi is called nogi jiu jitsu - try our class and gain a better understanding of self defense through nogi jiu jitsu.
F @ 7:15-9pm
5 minutes rounds with 1 minute rest rounds: come get fun rounds, stretch out, ask questions, even bring your friends in to show them what jiu jitsu is about.
Open to all affiliations - no experience needed - no bad vibes or cranking submissions.