Mixed Martial Arts Studio in Lake Forest, CA

- Wrestling

- Judo

- Jiu-Jitsu

- Self Defense/MMA

- Anti-Bullying

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1 - Athletes learn in a safe and structured environment, reducing the potential for injuries by focusing on the power of leverage rather than brute strength.

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2 - Like traditional martial arts, there is a focus on respect and discipline - they learn to manage emotions and diffuse altercations (but will be able to defend themselves if push came to shove).

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3 - Unlike karate or taekwondo, Jiu Jitsu is mostly grappling (ground control and positional dominance) they will learn skills to defend themselves without needing to immediately resort to striking.

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4 - Cross training jiu jitsu for athletes from other sports gives them a mental edge above others, boosts confidence and focus, as well as balance, coordination, and the ability to fall and roll safely.